Foods and Moods
Ps Sam Davis breaks down the impact or relation between the food that we eat and our mood. For any questions on any of this content feel free to contact us by WhatsApping our hotline: +27 74 109 24 28 you may also email us on belifesum@metromission.church.
Adapting to the New Normal
Nombasa Khumalo gives us some tips on how to adapt to the new normal: Social distancing, self-isolation, quarantine, and Lockdown as a result of the uncertainty caused as a result of the COVID19 pandemic. For any questions on any of this content feel free to contact us by WhatsApping our hotline: +27 74 109 24
Immune Boost
Ps Sam Davis gives us some pointers on how to give our immune system some ammunition the natural way. This is especially useful given the pandemic that is sweeping across the globe. As we know the coronavirus is most dangerous for people with compromised immune systems. So don’t be caught out! For any questions on
Personal Care for Coping with COVID-19
Nombasa Khumalo gives us some tips on how to cope with anxiety, depression and the feeling of helplessness as a result of the uncertainty caused as a result of the COVID19 pandemic. For any questions on any of this content feel free to contact us by WhatsApping our hotline: +27 74 109 24 28 you
Kiddies Corner (18/04/2020)
Uncle Brighton tells us about a scary storm.
iPraise (18/04/2020)
A song selection to lift your spirit in praise. Enjoy and be blessed as we prepare our hearts for “The Word”!
iGive (18/04/2020)
This morning’s iGive segment is hosted by Nigel and Tshepi.
The Power Hour (18/04/2020)
Previous Power Hours
